I had the privilege of being a guest on a podcast, Authentic Moments, with parenting expert and coach, Anna Seewald. And guess what we talked about? Anger. And how it’s a good thing. Including in your relationships. What?
There’s three ways to listen: on iTunes, Soundcloud, or click the embedded audio below. You can also download the whole podcast for listening later from iTunes and Soundcloud as well.
Even if you are not a parent, it’s worth a listen because we talk about emotions, anger, and empathy in general ways that would apply to all of our relationships. If you are a parent, we also talk about specific examples as to what the application of these ideas looks like, including in an angry interaction I had with my own son. Curious? I hope you’ll take a listen.
As always, I love to hear your feedback. And as always, I appreciate you sharing what you’ve learned with your friends and family.